09 January 2021
The Best Method for Healthy Grieving
If you are like me, when you are in the middle of being swallowed by grief, you are hoping that anything will come to lift you out of that negative place. You can engage in many activities that will tempor...
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27 December 2020
Farewell Father Poem - The Power of Poetry
Art has an undeniable ability to touch parts of our hearts that are often locked away and only accessible through our subconscious. Not every piece of art has the keys to unlock the guarded door, and we ca...
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28 December 2020
Psychosocial Transitions Theory
There are small routines that we develop over time that become part of our world. You could almost say that these routines become part of our identity. They could be with a substance like cigarettes and al...
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01 January 2021
The New Model of Grief
Many of the classic approaches to grief seem to prescribe certain gateway emotions or actions to progress through grief. Those gateways are broad observations from looking at large sample sizes. These obse...
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23 December 2020
Top 5 Things I wish I Knew Before I Lost a Loved One
The hardest lessons that we learn in life are the ones where we don’t get a second chance to apply the lessons learned. The death of a loved one is one of the most painful experiences that we can survive....
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